$1 Million a Year for Self Care?

From @espn: Top NFL QB Russell Wilson recently revealed that he spends $1 million a year to maintain his body.

Part of his “performance team” includes a full time massage therapist 😊

We don’t need to spend $1 million a year (lol), but there’s no doubt that regular self care (even when you’re “healthy”) pays off long term.

. . .

#russellwilson #performanceteam
#massage #massagetherapy #massagetherapist #massagetherapistlife #mobilemassage #relaxing #relaxation #hotstone #hotstonemassage #dcspa #marylandspa #chronicpain #painrelief #spaday #inhomemassage #marylandmassage #dcmassage